Stop for a moment and be still.
Tune in to the sounds and signs of your soul, to the nature within and without. All the answers are there ready to guide you to living on purpose in life’s organic flow.
Start the new year with clear intentions.
The Living on Purpose series offers you the opportunity to meet yourself where you are in the moment and connect to what serves your living on purpose. It may be a connection to rest, activation, the release of long carried burdens or blocks, for each person it will be unique.
Organized in ten monthly themes, weekly meetings are structured opportunities to meet and explore a theme through discussion, meditation, reflection, and possibly mantra and movement. Group
Guided mediation, with an experienced teacher, is a unique chance to explore and nurture healing and unity. It also allows the most seasoned and the newest of meditators alike to come together and share in a safe and nurturing environment.
January’s theme – Setting Intentions.
Empowering and supporting, each meeting is a new opportunity to experience yourself and others.
Our intention is to approach each theme in a closed group (maximum 8 people) in a safe environment, with circle etiquette, to leave if there is something to leave, to transform if there is something to transform.
Format |- opening discussion |- guided meditation |- check- in and self reflection |- closing discussion
o explore topics that support you living your unique purpose
o plant seeds and focus your attention on what makes you feel alive
o give yourself a moment to receive love and inspiration.
January meetings are online via Zoom
Meditations will be recorded and made available to circle members.
Each month you have the chance to renew your commitment to this discovery process. Open to each other together in this safe space, the group is encouraged to grow and develop together for the full cycle of the course. You can choose to leave the group at any time if you wish to start again, you are welcome to begin with a new group at the next cycle of this course.
For more information about the Living on Purpose contact me at [email protected]
Uniting our hearts and minds we create and nurture the life we want.
Nurture you Living on Purpose. Guided meditation and reflection to plant seeds and focus your attention on what makes you feel alive.
This journey, like all Owl School journeys, operates under the a gift economy = each participant supports according to their possibilities and value received.
Meditation changed my life.
When I mediate I feel a deep sense of interconnection and gratitude.
The very act of sitting in meditation, even for 5 minutes, connects me to a deep state of grace.
Sharing this state instills me with a clear sense of purpose.
Once someone said to me, “Meditating won’t make you money. Meditate less, work more.”
Some part of me believed them, and I meditated every day anyway.
I discovered that meditation is food for my soul.
Meditation is how I nourish myself every day to live life fully.
Daily meditation opens my mind to the infinite possibilities in life, personally and professionally.
During the pandemic I asked myself what I could do to contribute to my own wellness and the wellness and healing of others. The answer came clear, meditate. First, I committed to increase my regular meditations to 1-2 hours per day. Next, I began an online meditation group with a small circle of close friends. Before I knew it, my path was clear.
For more than two decades I have been offering and sharing meditation practices and techniques with clients and training groups, in combination with my skills as a nutritional therapist, spiritual guide, massage and voice therapist.
My entire adult life I have been involved in personal and professional development. Since 1992 I have been a personal coach, teacher, and trainer, living and working in the United States, Russia, Turkey, Italy, and Switzerland.
In all this time, meditation played a key role in my own development. What started out as a way to relax evolved into a way to heal and activate myself. Naturally meditation became a key component to my coaching and teaching practices. Today with guided, breath, and sound meditations I assist clients to connect to their soul selves, heal, find peace, be present, and activate themselves in meaningful and authentic ways, at work and at home.
Empowering us all to let go and live life on purpose in the absence of judgement and in the presence of joy and love.
I offer private sessions in person and online. All of my work is based on an individual approach that starts with you wherever you are in this moment.
Contact me now and let us share the journey.