Alexa Rani Schmid

Alexa fell in love with the 5 Rhythms® Movement Meditation practice on her first step in 1999. She is grateful that she had the chance to study and be trained by the founder Gabrielle Roth and was authorized to facilitate in spring 2005. She is a Pedagogue and also trained as a Counselor for Integrated Body Psychotherapy (IKP® Zurich), facilitator for Systemic Rituals®, the Skinner Releasing TechniqueTM, a certified FSTU® practitioner and completed the Organic Intelligence® HEARTraining® in Istanbul. Alexa loves to move and be in nature..She continues to study different movement, healing and meditation techniques.

Alexa is a graceful, gentle and strongly grounded facilitator who brings a deeply intuitive sense of the rhythms of life to her teaching and practice. She embodies the kind of magic that makes it safe for participants to explore their own darkest caves and re-emerge with a renewed sense of connection to others, and the world at large – perhaps even carrying a firefly or two! Hers is the kind of nourishment we most dearly need — good for our bodies, good for our souls, and good for the communities we are a part of.

**Testimonial by Pelin Turgut, writer and story-teller

Instagram @alexaranischmid